{"id":40072,"date":"2025-09-18T00:01:00","date_gmt":"2025-09-17T22:01:00","guid":{"rendered":"https:\/\/www.laboratoriolcn.com\/?post_type=lcn_podcast&#038;p=40072"},"modified":"2026-01-27T12:53:57","modified_gmt":"2026-01-27T11:53:57","slug":"episodio-2-estres-oxidativo","status":"publish","type":"lcn_podcast","link":"https:\/\/www.laboratoriolcn.com\/pt\/lcn-podcast\/episodio-2-estres-oxidativo\/","title":{"rendered":"Podcast Estr\u00e9s oxidativo"},"content":{"rendered":"\n<p>En los pa\u00edses desarrollados, los problemas de salud m\u00e1s frecuentes son las enfermedades cardiovasculares y el c\u00e1ncer, as\u00ed como otras enfermedades cr\u00f3nicas no transmisibles como: la diabetes, la obesidad, la fibromialgia o la artritis. Todas estas enfermedades tienen un denominador com\u00fan: la inflamaci\u00f3n cr\u00f3nica de bajo grado.<\/p>\n\n\n\n<p>En este episodio <strong>Nuria Capdevila y Carlos Galante<\/strong> profundizan en c\u00f3mo aportar el conjunto de micronutrientes en equilibrio al organismo, mediante una dieta antiinflamatoria y la suplementaci\u00f3n de sus formas activas, mejora nuestro sistema antioxidante y ayuda a disminuir los niveles de inflamaci\u00f3n de nuestro organismo.<\/p>\n\n\n\n<p>Un recurso imprescindible para profesionales y para cualquier persona que quiera profundizar en la aplicaci\u00f3n pr\u00e1ctica y cient\u00edfica de la micronutrici\u00f3n.<\/p>\n\n\n<section id=\"whads-podcast-video-gblock-block_67a71c9c70398fd84d5df0bd967a7906\" class=\"whads-podcast-video-gblock whads-gblock\" data-layout=\"youtube\"><div class=\"whads-podcast-video-gblock-gblock__inner whads-animation whads-animation__fade-in-up-subtle\"><div class=\"whads-podcast-video-gblock-gblock__video__wrapper\"><div class=\"whads-lazyload-video\" data-video-id=\"3AVnkH9bse8\" data-video-type=\"youtube\"><div class=\"whads-lazyload-video__cover\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1322\" height=\"742\" src=\"https:\/\/www.laboratoriolcn.com\/wp-content\/uploads\/2025\/09\/Episodio-2.png\" class=\"whads-lazyload-video__cover__image\" alt=\"Video\" srcset=\"https:\/\/www.laboratoriolcn.com\/wp-content\/uploads\/2025\/09\/Episodio-2.png 1322w, https:\/\/www.laboratoriolcn.com\/wp-content\/uploads\/2025\/09\/Episodio-2-300x168.png 300w, https:\/\/www.laboratoriolcn.com\/wp-content\/uploads\/2025\/09\/Episodio-2-1024x575.png 1024w, https:\/\/www.laboratoriolcn.com\/wp-content\/uploads\/2025\/09\/Episodio-2-768x431.png 768w, https:\/\/www.laboratoriolcn.com\/wp-content\/uploads\/2025\/09\/Episodio-2-350x196.png 350w, https:\/\/www.laboratoriolcn.com\/wp-content\/uploads\/2025\/09\/Episodio-2-600x337.png 600w\" sizes=\"(max-width: 1322px) 100vw, 1322px\" \/><div class=\"svg-wrapper whads-lazyload-video__cover__play\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"120\" height=\"120\" viewBox=\"0 0 120 120\" fill=\"none\">\n    <path d=\"M105 60C105 65.9095 103.836 71.7611 101.575 77.2208C99.3131 82.6804 95.9984 87.6412 91.8198 91.8198C87.6412 95.9984 82.6804 99.3131 77.2208 101.575C71.7611 103.836 65.9095 105 60 105C54.0905 105 48.2389 103.836 42.7792 101.575C37.3196 99.3131 32.3588 95.9984 28.1802 91.8198C24.0016 87.6412 20.6869 82.6804 18.4254 77.2208C16.164 71.7611 15 65.9095 15 60C15 48.0653 19.7411 36.6193 28.1802 28.1802C36.6193 19.7411 48.0653 15 60 15C71.9347 15 83.3807 19.7411 91.8198 28.1802C100.259 36.6193 105 48.0653 105 60Z\" stroke=\"white\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n    <path d=\"M79.55 58.36C79.8428 58.5222 80.0868 58.7599 80.2567 59.0483C80.4265 59.3367 80.5161 59.6653 80.5161 60C80.5161 60.3347 80.4265 60.6633 80.2567 60.9517C80.0868 61.2401 79.8428 61.4777 79.55 61.64L51.535 77.205C51.2495 77.3634 50.9276 77.4446 50.6011 77.4405C50.2747 77.4363 49.9549 77.347 49.6736 77.1813C49.3922 77.0156 49.159 76.7793 48.997 76.4959C48.835 76.2124 48.7499 75.8915 48.75 75.565V44.435C48.75 43.005 50.285 42.105 51.535 42.8L79.55 58.36Z\" fill=\"white\"\/>\n<\/svg>\n<\/div><\/div><\/div><\/div><\/div><\/section>\n\n\n<h3 class=\"wp-block-heading\">Tem\u00e1ticas del Podcast Estr\u00e9s oxidativo<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Descubre c\u00f3mo las enfermedades cr\u00f3nicas como la diabetes, la obesidad, la fibromialgia o la artritis comparten un denominador com\u00fan: la inflamaci\u00f3n cr\u00f3nica de bajo grado.<\/li>\n\n\n\n<li>\u00bfPuede la combinaci\u00f3n de dieta antiinflamatoria y micronutrientes activos contribuir a la reducci\u00f3n de marcadores de inflamaci\u00f3n en el organismo?<\/li>\n\n\n\n<li>Mejora tu sistema antioxidante y contribuye a la salud general de tu 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